Anybody remember Jackie Gleason? He always said that.. and awaaaaaaaaaaay we go!
I did Wednesdays exercises today.. chair stretches,, upper body strengthening with light weights,, knee strengthening and back strengthening exercises that the physical therapist gave me to do a long time ago. Tomorrow will be my first walk in many many months. I will probably not go very far. I'll put the dog on the leash and take him with me.
Took the material back to walmart today that I bought for curtains.. that was an adventure in itself. Why do some people feel the need to be superior? I don't understand a need to insult or put down anyone.
Other than that I did very little today, but I'm very tired tonight.. tomorrow I MUST go to GNC and get a few things..
Going to watch American Idol results show. That's it for me... and awaaaaaaaaaay we go.
J
I did Wednesdays exercises today.. chair stretches,, upper body strengthening with light weights,, knee strengthening and back strengthening exercises that the physical therapist gave me to do a long time ago. Tomorrow will be my first walk in many many months. I will probably not go very far. I'll put the dog on the leash and take him with me.
Took the material back to walmart today that I bought for curtains.. that was an adventure in itself. Why do some people feel the need to be superior? I don't understand a need to insult or put down anyone.
Other than that I did very little today, but I'm very tired tonight.. tomorrow I MUST go to GNC and get a few things..
Going to watch American Idol results show. That's it for me... and awaaaaaaaaaay we go.
J
I remember Jackie Gleason. I also too think I should make an exercise plan for myself. Good luck with your's.
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