In the early morning hours, I think....

Yep, always thinking... I have been in severe pain for months. And it's not just joint pain. Anywhere you touch on my body hurts. Pressing on my forearm, shin or back, just anywhere is so painful. I must be totally full of inflamation. I know that inflamation is not a good thing as it can cause other bigger problems. So I've decided to eliminate a few things from my diet. I thought back to when this pain began and if there were any changes made in what I eat. The main thing I've added is stevia daily in one form or another. I used to use stevia on occasion and didn't notice any adverse effects, but I've gotten so I use it every single day and I've also increased the amounts I use... So that will be the first thing to eliminate. I'll try it for a week and if I see no change I'll eliminate something else. I'll keep doing that until I see some improvement. We are in charge of our own health. I believe foods or lack of are the basis for most ills.

We'll see.

J