Ok well

Not too sure about the pb2.... not too bad, but definitely not good old fashioned fat filled satisfying peanut butter.. I think it's usable and will taste good in some things.. but never will take the place of the full fat stuff.

Last night or earlier today I said I would stick to the lower fat/higher carb eating for a week more.... but when I got on the scales and saw they were up again, I had to face the facts. I simply have to go back to my low carb way of eating. Hard to do sometimes but must be done.

Going to bed now. Tired. J