5/23/2009

Another Dud day...

I did exactly nothing. Can't figure why I just couldn't get it together today. Maybe not enough sleep. Maybe not enough carbs. I probably need to eat some grains for energy... I read you can get energy from protein and fat but it's harder than getting it from carbs.. if you eat carbs you will draw on those first as they are easier to use for energy than anything else. Whatever.

I ate half a cup chopped strawberries tonight, maybe that will count. Too tired. not gonna write anymore tonight. Maybe tomorrow. J

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.