Can't figure this

Can't figure why I'm so tired. Why so much pain? Why can't I stand at the sink for more than a few minutes before my back just gives out.????? What the heck is going on. No minute of the day when I'm free of pain. This shouldn't be....

Tomorrow morning I am getting up and going for a walk. From now on I walk every day. I simply must build some strength. I know I'll never be strong like I used to be but I also do NOT want to be an invalid. Can't let this happen.

We went to Chico and I did the shopping at traders... didn't need much but I spent about an hour in the store. Came home, made soup. Cleaned up the kitchen and started the dishwasher. That's every single thing I've done today.. the rest of the time has been spent sitting. Has to stop.

Enough now.
J