finished the jewelry box

I finished the little jewelry box..it's kinda cute. I didn't take pictures but will tomorrow. It's been a rough day pain wise. I think my knee cap has given out...maybe this time for good. I need to make an appt with the orthopedist. Why do I keep thinking maybe it will get better?

Made some changes today... cut my coffee consumption to less than half. I have been overdoing it and my pulse has been racing. Not a good thing and not comfortable. Have also decided exercise is the worst thing I can do for this knee and sciatic problem. Every time I do anything it gets worse. Needs to be rested to get better.

I'm tired. Going to bed. Last night was not a good one.

J