Lately I've been noticing my knee getting more stiff... felt like I couldn't bend it very easily. So I decided to get on the exercise bike.... OMG that really hurt. I could barely bend it. It did loosen up after I worked at if for awhile though, so must get on it more often.
Can't type tonight. too many mistakes. Maybe tomorrow. J
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.