Time to write

I haven't written for days... I did go to the orthopedist and he gave me a cortisone shot in the knee. It didn't hurt so bad but I really don't like the way it made my blood sugar go up. It's not all the way back down now and it's been thirty hours, but it seems to be going down slowly and the doctors have assured me it will be ok.

I actually think the knee feels some better..still have to take pain pills though.. this doctor says he thinks my other knee, the one that was replaced, should be doing better by now. He says it shouldn't hurt on the sides the way it does and that I should not have a problem lifting or making it do what I want done. He agrees there may be some nerve damage.. says some of it might get better with a bit more exercise but that I am definitely NOT a candiate for physical therapy. says only two exercises would be good for me, the exercise bike or water therapy.. I asked about walking. He said to do what I could tolerate and take the cane.

I made a sugar free low carb cheese cake today... and some soup. That's about it.

J