It was a crappy day with many things trying my patience and stressing my mind. In the recent past I would have run to the refrigerator and gobbled anything and everything in sight. Of course the day isnt over and I already know there's going to be more stress shortly... so maybe I shouldn't brag yet.. but no I will brag because I know I won't turn to food. What good would it do? Will the stress be less? Will it solve anything? Nope.
I stuck to my plan the whole day and ya know what??? I like me better for it. More respect for myself. I am strong. J
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